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Mind | Heart | Energy

Articles


Why Listening to My System's Call to 'Stop' Completely Transformed My Week
The benefits of tuning into our body’s signals are countless. As a result of listening to my body’s call I enjoyed a flowing and clear week
Feb 28


Compassion for All: A Pathway to Self- Compassion
✨🌿 Dear Conscious Life Designers, As we approach the end of 2024, it's that time of year when we naturally reflect on the journey we've...
Dec 31, 2024

Action With Naïveté is 'Living' ✨
Action With Naïveté" might not always be 'Smart', but it is 'Living’.
It’s feeling alive, being in the moment.
Oct 28, 2024

Deeper into the Autumn, Closer to the Renewed You ✨
It is October. We are now well into the Autumn, the season of "letting go" 🍂 And it is beautiful. 💞 🌿 This is also a season when coach...
Oct 8, 2024

Soulful Art: A Bridge Between Restlessness and Embodiment
The astonishingly high calibre music composed by groundbreaking artists like Pet Shop Boys accompany us during our life's journey.
Aug 15, 2024


Shine Your Light Everywhere!
Sending everyone some mid-week love from London! 💫 Your light, your talents, your knowledge, your wisdom and your kindness are needed....
May 29, 2024


The Magic of Living in Full Alignment with the Seasons
Living in the now, with acceptance, joy and enthusiasm. Flowing with the wisdom and teachings of the seasons.
Dec 4, 2023


A Soul Tribute
I had a great start to the day this morning- felt fully connected to my body, super alive and in touch with both nature and my purpose...
Oct 24, 2023


The best time to make a positive impact following your Soul Purpose is Now!
Design Your Life and Lead Consciously. Conscious leadership, confidence, life design and wellbeing creating a mind and heart aligned life.
Oct 19, 2023


What to do when life throws the tallest waves at you?
Whether we feel life throws the tallest, biggest waves at us or whether we ourselves end up facing them in search for love, connection,...
Oct 5, 2023
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