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Mind | Heart | Energy

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Feb 28
Why Listening to My System's Call to 'Stop' Completely Transformed My Week
The benefits of tuning into our body’s signals are countless. As a result of listening to my body’s call I enjoyed a flowing and clear week


Jan 31
Conscious Living: Embrace the Magic of Late Winter and the Wonders of Cyclical Living in February ✨
We are in the final month of winter. While the days will continue to grow longer, it remains cold, giving us the perfect opportunity to...


Dec 30, 2024
Compassion for All: A Pathway to Self- Compassion
✨🌿 Dear Conscious Life Designers, As we approach the end of 2024, it's that time of year when we naturally reflect on the journey we've...


Jul 31, 2024
Wholistic Coaching: Coaching That Benefits the 'Whole' You
🌟 I vividly remember being fully 'present' and grounded at all times when I was a kid, going through the beauty and challenges of life...


Feb 15, 2024
Are You Leading a Conscious Life? Find Out by Answering These 10 Questions!
You are worthy. And your life is precious ✨ Therefore, how can you be more ‘Conscious About the Life You Are Living Now’, and the...


Dec 21, 2023
Have a Magical Winter Solstice ✨
Happy Winter Solstice lovely people❄️ Remember the Solstice is on Friday 22nd December at 3:27am GMT 🙂 Much love ✨ #wintersolstice...


Dec 13, 2023
You can let go of anything! (Even when you think you cannot live without it!)
✨A close friend, as we were about to have dinner together the other day, announced that they had embarked on a new lifestyle by making...
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